In 2017, after dancing professionally for over a decade, I trained in Swedish massage to the highest level with The Complementary Therapy School achieving distinction at SQCF level 8.

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Having danced since the age of 3, I have a huge interest in physiology and a passion for supporting people to get the best out of their muscles and body. I often work with clients who work in the arts and it goes without saying that dancers and musicians need to treat their body like an instrument and keep their muscles functioning effectively to serve them throughout their careers. But this is not unique to artists. Everyone deserves to give their body some care and attention; from parents who spend all day running after young children, to people working long hours at a desk.

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We function best when we care for our whole self. I believe regular body work goes a long way to allowing us to operate at our best. I also feel that massage therapy can be seen not just as a luxury or to ease pain once it arises. Regular massage can be a preventative measure, stopping issues developing in the first place. Taking care of our bodies will not only ease muscle tension and relieve stress, it will help to find a balance of body and mind, soothing our nervous system and and improving our quality of life. I enjoy supporting people to take the time they deserve for themselves and I love that people leave my treatment room feeling better than when they arrived.